Grocery shopping alone sounds wonderful, and it is in many ways. The peace and quiet is nice. However, for some reason, without my kids (and perhaps my routine?) I lose my focus and it takes me FOREVER. And I forget things, even with my list. I think I have grown to rely on Lily my taskmaster quite a bit.
This week, I went alone and forgot many things, things written right on my list, that I held in my hand, even. One of those things was a jar of pumpkin seeds, with which I intended to make mini granola bars or "granola bites". I pulled everything out this morning to make said granola bites only to find my base was missing. Me=discombobulated for sure. Time to improvise.
Grain-free Mini "Granola" Bites
1C ground flax seed
1C ground hemp seed
1C large coconut curls (shredded coconut is probably fine)
3 eggwhites
1/3C oil
1/4C honey
1/4C raisins or other dried fruit
1/4C chocolate chips
pinch of sea salt
pinch of vanilla powder (or vanilla extract)
Mix flax, hemp, coconut, salt & vanilla powder (if using extract, wait a step) in a bowl. Add oil & honey, mix in until well incorporated. Stir in raisins & chocolate chips. Set aside.
Whip eggwhites until frothy and soft peaks form.
Gently stir in egg whites until well mixed.
I used one 24-count silicon mini muffin tray + one greased cookie tray, with 20 "bites" on them. Each bite is 1.5tbsp of mixture.
Bake at 350*F for 15-20 minutes. The muffin tray needed 20 minutes, but the ones directly on the cookie sheet got a little over browned.
Monday, February 28, 2011
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