1 banana (yield ~ 1/3 c)
1 avocado (yield ~1/2 c)
1 tbsp cocoa powder
Just mash & mix.
Sounds weird; tastes fabulous. Dave & I split a batch. 15g carb (~9g net) each. I accidentally skipped lunch, so around 4 I was starving. This was just enough fat & sweet to satisfy and tide me over till dinner. Simple, easy, yummy. My favorite kind of recipe.
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